Discovery Call with Dr. Mark – FREE
The free discovery call with Dr. Mark is a great way to gain insight into sport and performance consulting or ask any questions you may have regarding the process.
Six One-Hour Individual Consulting Sessions
$690 (save 18% – only $115 per session)
The six-session consulting pack is the foundation for mental mastery. We will explore your motivation to participate in sport, provide tools to improve focus and consistency, reduce self-induced pressure and anxiety, optimize your energy level, and develop the confidence to reach your performance goals.
One-Hour Group Consultation | Rotating Topics
$105
Group sessions are an affordable way to connect with other athletes and performers who have similar goals. Group sizes are limited to 8 participants and topics are rotating. Sample group topics include the psychology of injury and mental skills training.
(More information and dates coming soon)
Bucket List Adventures: A Mental Training Workshop
$350 for Entire Five Sessions
This is a seasonal virtual workshop for those interested in multi-day cycling, trekking or other wilderness adventures. The series consists of five one-hour mental training sessions that explore optimal strategies for enduring the unexpected trials and tribulations of multi-day adventures. We will provide evidence-based strategies for improving resilience, motivation, focus, pain management, self-forgiveness and optimal packing and preparation considerations.
(More information and dates coming soon)